Month 3 Results...
Week 12 weight: 181.6
Current weight: 178.9
Weekly total: 2.7 pounds lost
All time total: 19.3 lost
I've broken the 180's barrier and am half-way to my goal weight! Wahooo!!!!
It always feels like magic when I break from one set of numbers to another (180's - 170's). For some reason those pounds seem less possible to lose, but then they aren't!
This month I've really felt the difference in my wardrobe, wearing clothes that haven't fit for over a year! Looking at the photos, I feel good about my progress and much happier with my reflection than in a long time. The crazy thing is, the difference between my before and after photos is going to happen over again before I'm done!
Food goal: Sticking to my allergy food diet and low carb goals.
Exercise Goal: 3 days cardio for 30 minutes, 2 days strength training 30 minutes